Book your 1 Hour Free Consultation today. You can ask as many questions to make you feel comfortable and confident so that we can start to come up with the best plan - YOUR plan. Please reach out anytime at vibesparktraining@gmail.com
or my Google Workspace email savannah@vibesparktraining.com
Frequently Asked Question
What are the start up costs/what equipment will I need at home to be able to workout from home with you?
The start up costs are very MINIMAL. Usually I tell clients that they need the basics starting off which include: a good pair of tennis shoes, a yoga mat, dumbbells to start out in 5 and 8 lbs, a good working laptop or just a phone with an internet connection/data, a food scale to weigh your food out, and a foam roller!
Frequently Asked Question
What does online coaching include?
Meeting you where you are, whether you are sedentary or a beginner
1-on-1 coaching via live sessions
Progress tracking (body measurements, weight, consistency, etc.)
Check-ins frequently and the availability to personally text me any day of the week or weekend
Accountability (we will figure out how much or how little check-ins via text are needed to help you stay the course)
Workout/other assignments in between live sessions
We will constantly assess your goals, progress, and change things that need to be changed when they need to be
Your health is my main priority
More about your Coach
My name is Savannah, and I'm so incredibly happy you're here!
If you’re looking for an online personal trainer that cares and wants your wellbeing to be the very best it can be, then I KNOW we will get along perfectly. The experience I have in nutrition, workouts, and communication makes me the perfect trainer for YOU. I am confident that together we can make your goals a reality. I've personally been through the weight loss journey - and through much trial and error - I've come up, with what I believe, to be the most exceptional solutions out here. Of course, every program for each person will look COMPLETELY different based on a variety of factors, but nonetheless, I look forward to incorporating everything I've learned through my own personal journey, through helping others' with their personal journeys, college courses I've taken including psychology 101, being mentored/working under a specialized trainer that's been in the fitness industry for decades, to help YOU succeed. I look forward to getting to know you! I am passionate about designing the best program that's entirely personal to your life, and building up a partnership with you for you to have fun and get healthy while reaching every milestone along the way. It's overwhelming when you have to try to figure everything out yourself - and the fact that there's so much misinformation floating around - but with me by your side I'll do the figuring for you! Every client is special to me, and everyone is welcome. This is a safe space - there is never ANY judgement here.
